Sweet and Sour Tilapia Fish

Sweet and Sour Tilapia Fish is a fried cichlid fish with sweet and sour sauce.

Sweet and Sour Tilapia Fish Image


  • 5 tilapia (cichlid fish)
  • 1 can pineapple (set aside juice); chunks
  • 1 carrot; cut in strip1 bell pepper; cut in strips
  • 4 cloves garlic; mined
  • 1 onion; chopped
  • 1/2 tablespoon salt
  • 1 tablespoon sugar
  • 3 tablespoons soy sauce
  • 1/2 cup water
  • 2 tablespoons flour
  • Ground black pepper
  • Cooking oil

Cooking Instructions

  1. Fry tilapia fish and place in a platter. Set aside
  2. Sauté garlic and onion.
  3. Add pineapple and carrot. Simmer for 10 minutes.
  4. Add pineapple juice, sugar, soy sauce, water, flour, salt and water.
  5. Simmer until a saucy consistency is achieved. Add bell pepper. Simmer for 1 minute.
  6. Pour hot sauce (mixture) on top of the tilapia fish.
  7. Serve hot!